Private Training

One-on-one coaching built around your goals, fitness level, and experience, with focused instruction and technique guidance every session.

Want to know who you'll be training with? Meet the team on our Coaches page.
Coach holding pads for a member during a one-on-one personal training session at TAEJO Kickboxing

What Personal Training Looks Like

Individualized Coaching

Every session is built around your goals, whether you're preparing for a fight, sharpening technique, or training for the first time. Your coach adjusts the pace and focus to what you need.

Flexible Structure

Sessions run by appointment and fit around your schedule. Use personal training as your main path, or pair it with group classes for extra one-on-one attention.

Hands-On Feedback

Unlike group class, every minute is focused on you. Form corrections and detailed feedback happen in real time, session after session.

Pathway to Advanced Training

One-on-one time is where fundamentals from group class turn into fight-ready skill, at a pace built for you.

Ready to Start?

Tell us your goals and experience level, and we'll match you with the right coach.